Healing the Chakras with Sound Vibrations

Sound waves color vibrations

The practice of sound healing for the chakras is referred to as 'chakra tuning'. It helps to heal the body and mind and enliven the enregy centers. All the chakras can be tuned during a sound healing/vibration meditation session or a single chakra center can be focused if a particular issue connected to that center needs to be cleared or balanced.

Each chakra has a specific vibration, primordial sound and key musical note associated with it. Listening to these healing sound vibrations will assist in releasing any energy that is causing a block or imbalance in the chakras. We can open up a specific chakra by focusing our attention (with pure intention) on the chakra location and repeating the associated sound or mantra aloud, or by using any of the Chakra Affirmations. It is also beneficial to visualize the color associated with each chakra as you tune them with sound.


Root  |  Sacral  |  Solar  |  Heart  |  Throat  |  Brow  |  Crown





 Muladhara Chakra (Root Chakra)

Located at the base of the spine
Mantra/Sacred Sound: LAM
Keynote: C
Vowel Sound: Uh
Sound Frequency/Healing Tones: 194.18 Hz (Chakra Platonic) / 256 Hz (Carrier Wave) / 396 Hz (Solfeggio)
Nature Sound: Thunder/Earthquake

Root Chakra Sound Healing Meditations


 Swadhisthana Chakra (Sacral Chakra)

Located in the reproductive/pelvic area
Mantra/Sacred Healing Sound: VAM
Keynote: D
Vowel Sound: Ooh
Sound Frequency/healing Tones: 210.42 Hz (Chakra Platonic) / 288 Hz (Carrier Wave) / Hz 417 Hz (Solfeggio)
Nature Sound: Water/Ocean

Sacral Chakra Sound Healing Meditations


 Manipura Chakra (Solar Chakra)

Located in the solar plexus/belly area
Mantra/Sacred Healing Sound: RAM
Keynote: E
Vowel Sound: Oh
Sound Frequency/Healing Tones: 126.22 Hz (Chakra Platonic) / 320 Hz (Carrier Wave)/ 528 Hz (Solfeggio)
Nature Sound: Fire

Solar Chakra Sound Healing Meditations


 Anahata Chakra (Heart Chakra)

Located in the heart/chest area
Mantra/Sacred Healing Sound: YAM
Keynote: F
Vowel Sound: Ah
Sound Frequency/Healing Tones: 136.10 Hz (Chakra Platonic) / 341.3 Hz (Carrier Wave) / 639 Hz (Solfeggio)
Nature Sound: Wind/Air

Heart Chakra Sound Healing Meditations


 Vishuddha Chakra (Throat Chakra)

Located in the throat/neck area
Mantra/Sacred Healing Sound: HAM
Keynote: G
Vowel Sound: Eye
Sound Frequency/Healing Tones: 141.27 Hz (Chakra Platonic)/ 384 Hz (Carrier Wave)/ 741 Hz (Solfeggio)
Nature Sound: Crickets

Throat Chakra Sound Healing Meditations


 Ajna Chakra (Brow Chakra)

Located at the forehead/third eye
Mantra/Sacred Healing Sound: SHAM
Keynote: A
Vowel Sound: Aye
Sound Frequency/Healing Tones: 221.23 Hz (Chakra Platonic)/ 448 Hz (Carrier Wave) / 852 Hz (Solfeggio)
Nature Sound: Bells/Space

Brow Chakra Sound Healing Meditations


 Sahasrara Chakra (Crown Chakra)

Located at the top and above the head
Mantra/Sacred Healing Sound: AUM
Keynote: B
Vowel Sound: Eee
Sound Frequency/Healing Tones: 172.06 Hz (Chakra Platonic)/ 480 Hz (Carrier Wave) / 963 Hz (Solfeggio)
Nature Sound: Om

Crown Chakra Sound Healing Meditations

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