Healing the Chakras with Sound Vibrations

Sound waves color vibrations

The practice of sound healing for the chakras is referred to as 'chakra tuning'. It helps to heal the body and mind and enliven the enregy centers. All the chakras can be tuned during a sound healing/vibration meditation session or a single chakra center can be focused if a particular issue connected to that center needs to be cleared or balanced.

Each chakra has a specific vibration, primordial sound and key musical note associated with it. Listening to these healing sound vibrations will assist in releasing any energy that is causing a block or imbalance in the chakras. We can open up a specific chakra by focusing our attention (with pure intention) on the chakra location and repeating the associated sound or mantra aloud. It is also beneficial to visualize the color associated with each chakra as you tune them with sound.

  Muladhara Chakra (Root Chakra)

Located at the base of the spine
Sacred Sound: LAM
Keynote: C
Vowel Sound: Uh
Sound Frequency: 194.18 Hz / 256 Hz / 396 Hz
Nature Sound: Thunder/Earthquake

Root Chakra Sound Healing Meditations


  Swadhisthana Chakra (Sacral Chakra)

Located in the reproductive/pelvic area
Sacred Healing Sound: VAM
Keynote: D
Vowel Sound: Ooh
Sound Frequency: 210.42 Hz / 384 / Hz 417 Hz
Nature Sound: Water/Ocean

Sacral Chakra Sound Healing Meditations


  Manipura Chakra (Solar Chakra)

Located in the solar plexus/belly area
Sacred Healing Sound: RAM
Keynote: E
Vowel Sound: Oh
Sound Frequency: 126.22 Hz / 320 Hz / 528 Hz
Nature Sound: Fire

Solar Chakra Sound Healing Meditations


  Anahata Chakra (Heart Chakra)

Located in the heart/chest area
Sacred Healing Sound: YAM
Keynote: F
Vowel Sound: Ah
Sound Frequency: 136.10 Hz / 341.3 Hz / 639 Hz
Nature Sound: Wind/Air

Heart Chakra Sound Healing Meditations


  Vishuddha Chakra (Throat Chakra)

Located in the throat/neck area
Sacred Healing Sound: HAM
Keynote: G
Vowel Sound: Eye
Sound Frequency: 141.27 Hz / 384 Hz / 741 Hz
Nature Sound: Crickets

Throat Chakra Sound Healing Meditations


  Ajna Chakra (Brow Chakra)

Located at the forehead/third eye
Sacred Healing Sound: SHAM
Keynote: A
Vowel Sound: Aye
Sound Frequency: 221.23 Hz / 448 Hz / 852 Hz
Nature Sound: Bells/Space

Brow Chakra Sound Healing Meditations


  Sahasrara Chakra (Crown Chakra)

Located at the top and above the head
Sacred Healing Sound: AUM
Keynote: B
Vowel Sound: Eee
Sound Frequency: 172.06 Hz / 480 Hz / 963 Hz
Nature Sound: Om

Crown Chakra Sound Healing Meditations