About The Aura - The Human Energy Field
When you begin to add a chakra meditation into your daily routine, you open up a spiritual path that links your mind and body together and allows you to experience a direct connection with the Divine. There are many approaches to meditation, such as yoga, that make a clear connection between the mind, spirit, and the physical realm. Hypnosis is also a wonderful tool for enhancing your meditation experience especially when working with the chakra energy centers. Creative visualization or guided imagery is also a powerful way you can use your mind to access your subconscious and work with the energy of each chakra center for healing and balancing, as well as meditation that involves the colors and sounds associated with each of the chakra energy centers.