The Heart Chakra
Heart Chakra Correspondances
Anatomical Location: upper chest and upper back; the heart centre
Affirmative Statement: (Affirmations): "I LOVE" ('I Give', 'I Receive')
Associations & Qualities Unconditional Love, Compassion, Emotional Balance, Harmony, Relationship, Mutual/Shared Experiences, Devotion; Union; Bridge between Physical World/Self (lower 3 chakras) and Spiritual World/Self (upper 3 chakras); Mind-Body Connection; Power Source for human body; Spiritual Growth; Space of Integration.
Animal Symbols/Totems : Black Antelope, Gazelle, Birds, Dove; All Mammals (also, Wolf, Dove)
Archangel/Angelic Vibration: Raphael, (and all Angels of Healing)
Aromas/Insense: Lavender, Jasmine
Astrological/Zodiac Signs: Taurus & Libra; (also, aquarius)
Body Functions: Integrate and Balance realms of Mind-Body; Love; Healing; Abundance and Propsperity; Enthusiasm
Body Systems: Heart & Lungs, circulatory system
Chemical Element: Carbon
Color: Green; pink
Consciousness Focus/Spiritual Lesson: Self-love/Self-acceptance - Deep Seated Emotions (Unconditional Love and Compassion)
Crystals/Gemstones:Emerald, Green Aventurine, Jade, Malachite, Peridot, Green Calcite, Rhodochrosite, Rhodonite, Amazonite, Moldovite, Chrysoprase, Watermelon Tourmaline,Unakite, Rose Quartz
Days of Week (associated energies): Wednesday, Friday
Developmental Stage: Young Adult (18-28)
Developmental Cycle: Age range 22 - 28 / 71-77
Electromagnetic Energy: Visible light rays
Endocrine Gland: Thymus
Energetic Focus: Social
Esoteric Dimension/Consciousness Level: Buddhic Plane
Essential Oils: Rose, Ylang Ylang, Geranium, Melissa, Lavander, Bergamot, Marjoram
Flowers: Holly, Poppy, Wild Rose, Heather
Food & Drink: Any Green colored foods; airy or leafy vegetables; Warm foods and "comfort foods"
Gender/Energy Type: Yin/Feminine
Herbs & Spices: Hawthorne Berry, Jasmine, Rose, Basil, Chamomile, Sage, Marjoram, Thyme, Parsley; any herbs that are beneficial to the blood and heart.
Kabbalah Sefirah: Tif'eret (Beauty)
Mantra/Sacred Sound Vibration: "Yam" or "Ah"
Musical Note: "F"
Musical Scale/solfeggio Tone: "fa" (fah)
Natural Experience: Untouched Nature, Flower Garden
Organ Systems: Cardiovascular
Petals: Represented by a lotus of 12 petals.
Planetary Body: Venus
Psychological Need: Love
Related Sin: Envy
Related Virtue: Kindness
Sacred Vowel Sound: "Ah"
Sanscrit Name and Meaning: Anāhata, - "unstruck holy sound" - "unlimited, infinite sound" (Ana - 'fresh, clean unlimited,continuous' hata - 'struck, destroyed, defeated')
Sense: Touch / Tactile System
Sound Frequency/Healing Tones: 136.10 Hz.(Chakra Platonic) - 341 Hz (Carrier Wave) - 639 Hz.(Solfeggio)
Spin Direction: Clockwise(female); Counter-Clock wise(male)
Spiritual Lesson: Unconditional Self and Universal Love and Compassion; Gratitude and Appreciation of Self and Other; Forgiveness (of self and other) and Understanding; Spiritual Relationship with Self and Other; Trust and Surrender.
Spiritual Light Ray: The 3rd Divine Ray (color frequency: Pink) -- The ray of "Love-Wisdom" Subtle Body/Auric Body: Astral Body/Level (Fourth Layer)
Symbol (chakra): Twelve-petaled lotus, circle containing two intersecting triangles
Symbols (other): Cross/Hexagram
Symptoms of Malfuction/Imbalance: Issues related to emotional balance, relationships, past traumas; any heart related conditions or problems in chest region (Circulatory/respiratory issues, skin ailments, upper back problems., etc.,) Issues with Immune system.
World Chakra Point/Vortices: The planetary fourth (heart) chakra is at Glastonbury, Somerset and Shaftesbury, Dorset in England, located in the British Isles bordering Scotland and Wales, in Europe; also, the Haleakalā volcano on Maui, located in Hawaii, U.S.
Yoga: Bhakti Yoga -- Heart Chakra Poses