Activating and Energizing the Root Chakra with the Senses
ROOT CHAKRA (Muladhara)
Sense of Smell; Scent
Sensory Organ: Nose
Gland: Adrenals / reproductive glands
Color: Red
Activate and energize the Root Chakra with its associated sense of Smell. * The color red is associated with the root chakra, and you can engage the sense of smell by inhaling aromas such as apple or cinnamon; use aromatherapy or scented candles with these associated scents and colors. When eating Red colored fruits and vegetables (or food or beverage that is red or associated with the Root Chakra) be sure to fully engage the sense of smell. Take time to smell the food or drink and visulize the root chakra being energized and activated at the same time. Inhale the aromas of red grapes or red wine; straweberries, apples, plums, cranberries, tomatos, radishes; red-colored spices and herbs
Inhale the sweet aromas of various flowers, especially ones colored-red. Display flowers
SACRAL CHAKRA (Swadhisthana)
Sense of Taste; Appetite (savor)
Sensory Organ: Toungue
Gland: Gonads (testes in men, ovaries in women)
Color: Orange
SOLAR/NAVEL CHAKRA (Manipura)
Sense of Sight; Vision (focus)
Sensory Organ: Eyes
Gland: Pancreas
Color: Yellow
HEART CHAKRA (Anahata)
Sense of Touch; Feeling
Sensory Organ: Skin (Hands)
Gland: Thymus Gland
Color: Green
THROAT CHAKRA (Vishuddha)
Sense of Hearing; Listening (also, speaking)
Sensory Organs: Ears / Mouth (vocal chords)
Gland: Thyroid & Parathyroid Gland
Color: Blue
BROW/THIRD EYE CHAKRA (Ajna)
Sense of Intuition/Inner Sight; Insight (the 6th Sense/extra-sensory-perception)
Sensory Organ: Left Eye; Lower Brain
Gland: Pituitary Gland
Color: Indigo
CROWN CHAKRA (Sahasrara)
Sense of Empathy; Unity
Sensory Organ: Right Eye; Cerebral Cortex
Gland: Pineal Gland
Color: Violet
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Each plant carries a vibrational frequency that corresponds to one of the seven chakras. The vibrational qualities of each plant will assist in clearing, balancing and energizing your aura and your chakras. {more}
You can receive the gifts of plants by drinking herbal teas or elixers or by using plants or flowers for aromatherapy; consuming certain edible varieties of plants or eating more raw fruits and vegetables; and by simply acknowledging the blessing that nature brings. Taking the time to sit or walk in nature to admire the beauty and absorb the tranqulity it brings will benefit your mind, body and spirit.
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